Материал: Спортивная нутрициология

680.Hill M.J. Intestinal flora and endogenous vitamin synthesis. Eur. J. Cancer Prev. 1997; 6(Suppl. 1): S43–S45.

681.Hinton P.S., Sanford T.C., Davidson M.M. et al. Nutrient intakes and dietary behaviors of male and female collegiate athletes. Int. J. Sport Nutr. Exerc. Metab. 2004; 14(4): 389–405.

682.Hippe B., Zwielehner J., Liszt K. et al. Quantification of butyryl CoA: acetate CoA-transferase genes reveals different butyrate production capacity in individuals according to diet and age. FEMS Microbiol. Lett. 2011; 316(2): 130–135. doi: 10.1111/j.1574– 6968.2010.02197.x.

683.Ho H.V.T., Jovanovski E., Zurbau A. et al.

A systematic review and meta-analysis of randomized controlled trials of the effect of konjac glucomannan, a viscous soluble fiber, on LDL cholesterol and the new lipid targets non-HDL cholesterol and apolipoprotein B. Am.J. Clin. Nutr. 2017; 105(5): 1239–121247. doi: 10.3945/ajcn.116.142158.

684.Ho R., Shi Q.H. Forskolin as a novel lipolytic agent. Biochem. Biophys. Res. Com. 1982; 107: 157–164.

685.Hodgson A.B., Randell R.K., Jeukendrup А.Е.

The Effect of Green Tea Extract on Fat Oxidation at Rest and during Exercise: Evidence of Efficacy and Proposed Mechanisms. Review. Am. Soc. Nutr. Adv. Nutr. 2013; 4: 129–140. doi: 10.3945/an.112.003269.

686.Hoffman J.R., Ratamess N.A., Kang J. et al.

Acute L-Alanyl-L-Glutamine ingestion during short duration, high intensity exercise and a mild hydration stress. Kinesiology. 2011; 43(2): 125–136.

687.Hoffman J., Ramatess N., Kang J. et al. Effect of creatine and beta-alanine supplementation on performance and endocrine responses in strength/power athletes. Int. J. Sport Nutr. Exerc. Metab. 2006; 16(4): 430–446.

688.Hoffman J., Ratamess N., Tranchina C. et al.

Effects of a proprietary protein supplement on recovery indices following resistance exercise in strength/power athletes. Amino Acids. 2010; 38: 771–778.

689.Hoffman J., Ratamess N., Tranchina C. et al.

Effect of protein-supplement timing on strength, power, and body-composition changes in resistance-trained men. Int. J. Sport Nutr. Exerc. Metab. 2009; 19(2): 172–185.

690.Hoffman J.R. Caffeine and Energy Drinks. Strength Cond. J. 2010; 32: 15–20.

691.Hoffman J.R., Faigenbaum A.D., Ratamess N.A. et al. Nutritional supplementation and anabolic steroid use in adolescents. Med. Sci. Sports Exerc. 2008; 40(1): 15–24. doi: 10.1249/mss.0b013e31815a5181.

692.Hoffman J.R., Favlo M.J. Protein – which is best? Review. J. Sports Sci. Med., 2004; 3(3): 118–130. eCollection 2004 Sep.

693.Hoffman J.R., Kang J., Ratamess N.A. et al.

Examination of a pre-exercise, high energy supplement on exercise performance. J. Int. Soc. Sports Nutr. 2009;

6:2. doi: 10.1186/1550–2783–6–2.

694.Hoffman J.R., Ratamess N.A., Kang J. et al.

Examination of the efficacy of acute L-alanyl-L-glu- tamine ingestion during hydration stress in endurance exercise. J. Int. Soc. Sports Nutr. 2010; 7: 8–20. doi: 10.1186/1550–2783–7–8.

695.Hoffman J.R., Ratamess N.A., Ross R. et al. Effect of a pre-exercise energy supplement on the acute hormonal response to resistance exercise. J. Strength Cond. Res. 2008; 22(3): 874–882. doi: 10.1519/JSC.0b013e31816d5db6.

696.Hoffman J.R., Stavsky H., Falk B. The effect of water restriction on anaerobic power and vertical jumping height in basketball players. Int. J. Sports Med. 1995; 16(4): 214–218. doi: 10.1055/s-2007– 972994.

697.Hoffman J.R., Stout J.R., Falvo M.J. et al.

Effect of low-dose, short-duration creatine supplementation on anaerobic exercise performance. J. Strength Cond. Res. 2005; 19(2): 260–264.

698.Hoffman J.R., Varanoske A., Stout J.R. Effects of β-Alanine Supplementation on Carnosine Elevation and Physiological Performance. Adv. Food Nutr. Res. 2018; 84: 183–206. doi: 10.1016/bs.afnr.2017.12.003.

699.Hoffman J.R., Williams D.R., Emerson N.S. et al. L-alanyl-L-glutamine ingestion maintains performance during a competitive basketball game. J. Int. Soc. Sports Nutr. 2012; 9(1): 4. doi: 10.1186/1550– 2783–9–4.

700.Hoffman M.D., Fogard K. Factors related to successful completion of a 161-km ultramarathon. Int. J. Sports Physiol. Perform. 2011; 6(1): 25–37.

701.Hoffman M.D., Valentino T.R., Stuemp-

fle K.J., Hassid B.V. A Placebo-Controlled Trial of Riboflavin for Enhancement of Ultramarathon Recovery. Sports Med. 2017; 3(1): 14. doi: 10.1186/ s40798–017–0081–4.

702.Hoffmann C., Dollive S., Grunberg S. et al.

Archaea and fungi of the human gut microbiome: correlations with diet and bacterial residents. PLoS One. 2013; 8(6): e66019. doi: 10.1371/journal.pone.0066019.

703.Hofman Z., Smeets R., Verlaan G. et al. The Effect of Bovine Colostrum Supplementation on Exercise Performance in Elite Field Hockey Players. Int. J. Sport Nutr. Exerc. Metab. 2002; 12(4): 461–469.

704.Hold G.L. The gut microbiota, dietary extremes and exercise. Gut. 2014; 63(12): 1838–1839. doi: 10.1136/gutjnl-2014–307305.

705.Holick M.F. Vitamin D: A D-lightful health perspective. Nutr. Rev. 2008; 66(10 Suppl. 2): S182–194. doi: 10.1111/j.1753–4887.2008.00104.x.

706.Holick M.F., Binkley N.C., Bischoff-Ferrari H.A. et al. Evaluation, treatment, and prevention of vitamin D deficiency: An endocrine society clinical practice guideline. J. Clin. Endocrinol. Metab. 2011; 96(7): 1911–1930. doi: 10.1210/jc.2011–0385.

707.Holway F.E., Spriet L.L. Sport-specific nutrition: Practical strategies for team sports. J. Sports Sci. 2011; 29(Suppl. 1): S115–S125. doi: 10.1080/02640414.2011.605459.

708.Hongo N. Randomized controlled trial of the anti-fatigue effects of astaxanthin on mental and physical loads simulating daily life. J. Clin. Ther. Med. 2016; 32(7): 277–291.

709.Hongo N., Fujishita M., Takahashi Y. et al.

Daily fatigue-reducing effect of astaxathin – A randomized, placebo-controlled, double-blind, paral- lel-group study. Jpn. Pharmacol. Ther. 2017; 45: 61–72.

710.Hontecillas R., O’Shea M., Einerhand A. et al. Activation of PPAR gamma and alpha by punicic acid ameliorates glucose tolerance and suppresses obesity-related inflammation. J. Am. Coll. Nutr. 2009; 28(2): 184–195.

711.Hooper L.A., Bunn D., Brown T. et al. Effects of total fat intake on body weight. Cochrane Database Syst. Rev. 2015; 7(8): CD011834. doi: 10.1002/14651858. CD011834.

712.Horowitz J.F., Klein S. Lipid metabolism during endurance exercise. Am.J. Clin.Nutr. 2000; 72(2 Suppl.): 558S-563S. doi: 10.1093/ajcn/72.2.558S.

713.Horváth V.J., Tabák G.Á., Szabó G. et al. [Cardiovascular side effects of non-steroidal anti-inflam- matory drugs in the light of recent recommendations. Diclofenac is not more dangerous]. Orv. Hetil. 2015; 156(13): 516–520. doi: 10.1556/OH.2015.30120.

714.Hosain-Alizadeh J., Goodarzi M.T. Body Fat and Plasma Lipid Profile in Different Levels of Physical Fitness in Male Students. J. Res. Health Sci. 2014; 14(3): 214‒217.

715.Hotfiel T., Mayer I., Huettel M. et al. Accelerating Recovery from Exercise-Induced Muscle Injuries in Triathletes: Considerations for Olympic Distance Races. Sports (Basel). 2019; 7(6): pii: E143. doi: 10.3390/sports7060143.

716.Hou Y., Wu Z., Dai Z. et al. Protein hydrolysates in animal nutrition: industrial production, bioactive peptides, and functional significance. J. Anim. Sci. Biotech. 2017; 8: 24. eCollection 2017. doi: 10.1186/ s40104–017–0153–9.

717.Houghton D., Stewart C.J., Stamp C. et al.

Impact of Age-Related Mitochondrial Dysfunction and Exercise on Intestinal Microbiota Composition. J. Gerontol. Biol. Sci. Med. Sci. 2018; 73(5): 571–578. doi: 10.1093/gerona/glx197.

718.Howatson G., Hoad M., Goodall S. et al.

Exercise-induced muscle damage is reduced in resist- ance-trained males by branched chain amino acids: A randomized, double-blind, placebo controlled study J. Int. Soc. Sports Nutr. 2012; 9: 20. doi: 10.1186/1550– 2783–9–20.

719.Howatson G., van Someren K.A. The prevention and treatment of exerciseinduced muscle damage. Sports Med. 2008; 38(6): 483–503.

720.Hozoori M., Mohtadinia J., Arefhosseini S.

Survey of Synergistic Effect of L-carnitine with Glutamine on Body Composition and Dietary Intake in Soccer Players. J. Nutr. Food Secur. 2016; 1(1): 29–39.

721.https://www.physiopedia.com/Delayed_onset_ muscle_soreness_(DOMS).

722.Hu F.B., Manson J.E., Willett W.C. Types of dietary fat and risk of coronary heart disease: a critical review. J. Am. Coll. Nutr. 2001; 20(1): 5–19.

723.Hu T., Mills K., Yao L. et al. Effects of low-car- bohydrate diets versus low-fat diets on metabolic risk factors: a meta-analysis of randomized controlled clinical trials. Am.J. Epidemiol. 2012; 176(Suppl. 7): S44–S54. doi: 10.1093/aje/kws264.

724.Huang A., Owen K. Role of supplementary L-carnitine in exercise and exercise recovery. Med. Sport Sci. 2012; 59: 135‒142. doi: 10.1159/000341934.

725.Huang C.C., Lin T.J., Lu Y.F. et al. Protective effects of L-arginine supplementation against exhaustive exercise-induced oxidative stress in young rat tissues. Chin. J. Physiol. 2009; 52(5): 306–315.

726.Huang R., Huang C., Hu F., Chavarro J. Vegetarian Diets And Weight Reduction: A Meta-Analysis Of Randomized Controlled Trials. J. Gen. Intern. Med. 2016; 31(1): 109–116. doi: 10.1007/s11606–015–3390–7.

727.Huang W., Yan Z., Li D. et al. Antioxidant and Anti-Inflammatory Effects of Blueberry Anthocyanins on High Glucose-Induced Human Retinal Capillary Endothelial Cells. Oxid. Med. Cell Longev. 2018; 2018: 1862462. eCollection 2018. doi: 10.1155/2018/1862462.

728.Huertas R., Campos Y., Díaz E. et al. Respiratory chain enzymes in muscle of endurance athletes:

effectof L-carnitine. Biochem. Biophys. Res. Commun. 1992; 188(1):102–107.

729.Huffman D.M., Michaelson J.L., Thomas T.R.

Chronic supplementation with fish oil increases fat oxidation during exercise in young men. J. Exerc. Physiol. 2004; 7(1): 48–56.

730.Hulmi J.J., Laakso M., Häkkinen K. et al. The effects of whey protein with or without carbohydrates on resistance training adaptations. J. Intern. Soc. Sports Nutr. 2015; 12:48. doi: 10.1186/s12970–015–0109–4.

731.Hulmi J.J., Lockwood C.M., Stout J.R. Effect of protein/essential amino acids and resistance training on skeletal muscle hypertrophy: A case for whey protein. Nutr. Metab. 2010; 7: 51. doi: 10.1186/1743– 7075–7–51.

732.Hultman E., Soderlund K., Timmons J.A. et al. Muscle creatine loading in men. J. Appl. Physiol. (1985). 1996; 81(1): 232–237. doi: 10.1152/ jappl.1996.81.1.232.

733.Human Microbiome Project Consortium. The Human Microbiome Project Consortium. Structure, function and diversity of the healthy human microbiome. Nature. 2012; 486(7402): 207–214. doi: 10.1038/ nature11234.

734.Hurley C.F., Hatfield D.L., Riebe D.A. The effect of caffeine ingestion on delayed onset muscle soreness. J. Strength Cond. Res. 2013; 27(11): 3101– 3109. doi: 10.1519/JSC.0b013e3182a99477.

735.Hursel R., Viechtbauer W., Dulloo A.G. et al. The effects of catechin rich teas and caffeine on energy expenditure and fat oxidation: a meta-analysis. Obes. Rev. 2011; 12(7): e573–e581. doi: 10.1111/j.1467– 789X.2011.00862.x.

736.Hutson S.M., Sweatt A.J., Lanoue K.F. Bran- ched-chain [corrected] amino acid metabolism: implications for establishing safe intakes. J. Nutr. 2005; 135(6 Suppl.): 1557S-1564S. doi: 10.1093/jn/135.6.1557S.

737.Ichinose T., Nomura S. Someya Y. et al. Effect of endurance training supplemented with green tea extract on substrate metabolism during exercise

in humans. Scand. J. Med. Sci. Sports. 2011; 21(4): 598‒605. doi: 10.1111/j.1600–0838.2009.01077.x.

738.Ide B.N. Muscle Damage and Human Skeletal Muscle Hypertrophy. Biochem. Pharmacol: Open Access. 2012; 1: 5, doi: 10.4172/2167–0501.1000e124.

739.Iglay H.B., Apolzan J.W., Gerrard D.E. et al.

Moderately increased protein intake predominately from egg sources does not influence whole body, regional, or muscle composition responses to resistance training in older people. J. Nutr. Health Aging. 200; 13(2): 108–114.

740.Ikeuchi M., Koyama T., Takahashi J. et al.

Effects of astaxanthin supplementation on exercise-in- duced fatigue in mice. Biol. Pharm. Bull. 2006; 29(10): 2106–2110.

741.Illnait J., Castaño G., Alvarez E. et al. Effects of policosanol (10 mg/d) versus aspirin (100 mg/d) in patients with intermittent claudication: a 10-week, randomized, comparative study. Angiology. 2008; 59(3): 269‒277. doi: 10.1177/0003319707306963.

742.Illner A.K., Freisling H., Boeing H. et al.

Review and evaluation of innovative technologies for measuring diet in nutritional epidemiology. Int. J. Epidemiol. 2012; 41(4): 1187–1203. doi: 10.1093/ ije/dys105.

743.Imai A., Oda Y., Ito N. et al. Effects of Dietary Supplementation of Astaxanthin and Sesamin on Daily Fatigue: A Randomized, Double-Blind, Placebo-Con- trolled, Two-Way Crossover Study. Nutrients. 2018; 10(3). pii: E281. doi: 10.3390/nu10030281.

744.Imai A., Oda Y., Ito N. et al. Effects of Dietary Supplementation of Astaxanthin and Sesamin on Daily Fatigue: A Randomized, Double-Blind, Placebo Controlled, Two-Way Crossover Study. Nutrients. 2018; 10(3). pii: E281. doi: 10.3390/nu10030281.

745.Imanipour V., Naderi A., Mahdi F. et al. The Effects of Supplementary L-Arginine Dietary on Metabolism and Performance in Anaerobic Exercise. J. Basic. Appl. Sci. Res. 2012; 2(1): 759–762.

746.Impey S.G., Hammond K.M., Shepherd S.O. et al. Fuel for the work required: A practical approach

to amalgamating train-low paradigms for endurance athletes. Physiological Reports. 2016; 4(10). pii: e12803. doi: 10.14814/phy2.12803.

747.Institute of Medicine, The National Academies (US); Food and Nutrition Board. Trumbo P., Schlicker S., Yates A.A, Poos M. Dietary reference intakes for energy, carbohydrate, fiber, fat, fatty acids, cholesterol, protein and amino acids. J. Am. Diet. Assoc. 2002; 102(11): 1621‒1630; Washington (DC): National Academy Press (US), 2005.

748.Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline. Institute of Medicine (US) Standing Committee on the Scientific Evaluation of Dietary Reference Intakes and its Panel on Folate, Other B Vitamins, and Choline. Washington (DC): National Academies Press (US); 1998. The National Academies Collection: Reports funded by National Institutes of Health. doi: 10.17226/6015.

749.Institute of Medicine. Water. In: Anonymous Dietary Reference Intakes for Water, Sodium, Cholride, Potassium and Sulfate. Washington (DC): National Academy Press (US). 2005; 73–185.

750.International Olympic Committee. IOC Consensus Statement on Sports Nutrition. Nutrition Working Group of the Medical and Scientific Commission of the International Olympic Committee. Based on an International Consensus Conference held at the IOC in Lausanne. 2016, 36 p.

751.Ishaque S., Shamseer L., Bukutu C., Vohra S.

Rhodiola rosea for physical and mental fatigue: a systematic review. BMC Complement. Alternat. Med. 2012; 12: 70. doi: 10.1186/1472–6882–12–70.

752.Ishikura K., Miyagawa S., Yatabe Y. et al.

Effect of taurine supplementation on blood glucose concentration during prolonged exercise. Jpn. J. Phys. Fitness Sports Med. 2008; 57: 475–484.

753.IUPAC. Compendium of Chemical Terminology, 2nd ed. (the «Gold Book»). Compiled by A.D. McNaught and A. Wilkinson. Blackwell Sci-

entific Publications, Oxford (1997). Online version (2019) created by S.J. Chalk. ISBN0–9678550–9–8. https://doi.org/10.1351/goldbook.

754.Ives S.J., Bloom S., Matias A. et al. Effects of a combined protein and antioxidant supplement on recovery of muscle function and soreness following eccentric exercise. J. Intern. Soc. Sports Nutr. 2017; 14:

21.doi: 10.1186/s12970–017–0179–6. eCollection 2017.

755.Iwamoto T., Hosoda K., Hirano R. et al. Inhibition of low-density lipoprotein oxidation by astaxanthin. J. Atheroscler. Thromb. 2000; 7(2): 216‒222. doi: 10.5551/jat1994.7.216.

756.Iwamoto J. Vitamin K2 therapy for postmenopausal osteoporosis. Nutrients. 2014; 6(5): 1971–1980. doi: 10.3390/nu6051971.

757.Iwanaga K., Hasegawa T., Hultquist D.E. et al. Riboflavin-mediated reduction of oxidant injury, rejection, and vasculopathy after cardiac allotransplantation. Transplantation. 2007; 83(6): 747–753. doi: 10.1097/01.tp.0000256283.06469.d4.

758.Iwaso H., Sato T. Examination of the efficacy and safety of oral administration of Hyabest® (J) high- ly-pure hyaluronic acid for knee joint pain. J. Jpn. Soc. Clin. Sports Med. 2009a; 58: 566–572.

759.Jackman S.R., Witard O.C., Jeukendrup A.E., Tipton K.D. Branched-chain amino acid ingestion can ameliorate soreness from eccentric exercise. Med. Sci. Sports Exerc. 2010; 42(5): 962–970. doi: 10.1249/ MSS.0b013e3181c1b798.

760.Jacobs I., Westlin N., Karlsson J. et al. Muscle glycogen and diet in elite soccer players. Eur. J. Appl. Physiol. 1982; 48(3): 297–302.

761.Jacobs Р. The Efficacy of Dietary Supplementation for Enhanced Nitric Oxide Synthesis: The Scientific Evidence. Health Science USA.com., 2012. 15 p.

762.Jacobson I.G., Horton J.L., Smith B. et al.

Bodybuilding, energy, and weight-loss supplements are associated with deployment and physical activity in U.S. military personnel. Ann. Epidemiology. 2012; 22(5): 318–330. doi: 10.1016/j.annepidem.2012.02.017.

763.Jager R., Roberts M.D., Lowery R.P. et al.

Oral adenosine-50-triphosphate (ATP) administration improves blood flow following exercise in animals and humans. J. Int. Soc. Sports Nutr. 2014; 11: 28.

764.Jäger R., Kerksick C.M., Campbell B.I. et al. International Society of Sports Nutrition Position Stand: protein and exercise. J. Int. Soc. Sports Nutr. 2017; 14: 20. eCollection 2017. doi: 10.1186/s12970– 017–0177–8.

765.Jäger R., Purpura M., Stone J.D. et al. Probiotic Streptococcus thermophilus FP4 and Bifidobacterium breve BR03 Supplementation Attenuates Performance and Range-of-Motion Decrements Following Muscle Damaging Exercise. Nutrients. 2016; 8(10). pii: E642. doi: 10.3390/nu8100642.

766.Jäger R., Shields K.A., Sharp M. et al. Effects of probiotic supplementation on markers of skeletal muscle damage, perceived recovery and athletic performance after an intense single leg training bout. J. Int. Soc. Sports Nutr. 2015; 12(Suppl. 1): P36. doi: 10.1186/1550–2783–12-S1-P36.

767.Jäger R., Shields K.A., Lowery R.P. et al. Probiotic Bacillus coagulans GBI-30, 6086 reduces exer- cise-induced muscle damage and increases recovery. Peer J. 2016; 4: e2276. doi: 10.7717/peerj.2276.

768.Jagim A.R., Jones M.T., Glenn A. et al. The acute effects of multi-ingredient pre-workout ingestion on strength performance, lower body power, and anaerobic capacity. J. Int. Soc. Sports Nutr. 2016; 13: 11. doi: 10.1186/s12970–016–0122–2. eCollection 2016.

769.Jagim A.R., Wright G., Schultz K. et al. Effects of acute ingestion of a mult-ingredient pre-workout supplement on lower body power and anaerobic sprint performance. J. Int. Soc. Sports Nutr. 2015; 12(Suppl. 1): 49.

770.Jain S., Singh S.N. Effect of L-carnitine Supplementation on Nutritional Status and Physical Performance Under Calorie Restriction. Indian. J. Clin. Biochem. 2015; 30(2): 187‒193. doi: 10.1007/ s12291–014–0437–1.

771.Jakovljević V. Lj., Zlatković M., Cubrilo D. et